Wednesday, December 19, 2012

Mamma-Baby Yoga

My sister in law and I enjoyed a mommy baby yoga class at the Carolina Community Maternity Center. They hold this class on Saturdays from 10:30-12.

It was relaxing to be in an environment where other moms were sharing their positive energy and breathing together right beside their babies. I loved that it was totally kosher when I had to stop and nurse and change E's diaper for a few moments, and then was able to rejoin my yoga practice. The cost was $8, but it may range depending on if you purchase a punch card. There were babies of all ages, and the maternity center had a very loving and holistic ambiance as we were surrounded by infant pictures and a beautiful belly cast art display.

The babies seemed to enjoy it as much as we did. Joan the instructor was very sweet, informative and welcoming. The location is convenient, just off of the Gold Hill exit of I-77. They had mats available for newbies and many other programs that the center offers including midwifery, infant massage classes, baby sign language classes and other maternity related education.

Address: 2848 Pleasant rd Suite 100 Fort Mill, SC 29708
Contact: Joan at or call 704.618.0421.


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